Nacho 3 Bean Mix and Dairy Free Cheesy Sauce

It’s Friday and I’m feeling some fun in the air. Mexican food has always been a huge hit with our family, in particular Noah. 

So I created these two delicious recipes with my friends at Macro for you to create some OLA action in your kitchen too!

Dairy Free Cheesy Sauce

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SERVES 4

Ingredients

5 tbsps Woolworths Free From Gluten Plain Flour

4 cups plant based milk of choice (I use soy)

1/2 cup Macro Nutritional Yeast Flakes

6 tbsp vegan butter or Macro Certified Organic Extra Virgin Olive Oil

1 tbsp dijon mustard

1/2 tsp onion powder

Salt and pepper to taste

Method

1. Heat butter or oil in a saucepan and allow to bubble before sprinkling in flour.

2. Stir continuously as the flour begins to cook and change colour, add the milk slowly and stir vigorously to avoid any lumps.

3. Continue to stir until the sauce begins to thicken. If too thick add more milk.

4. Stir in the mustard, onion powder and nutritional yeast. Season with salt and pepper

Nacho 3 Beans Mix 

FullSizeRender.jpg

Ingredients

5 tbsps Woolworths Free From Gluten Plain Flour

4 cups plant based milk of choice (I use soy)

1/2 cup Macro Nutritional Yeast Flakes

6 tbsp vegan butter or Macro Certified Organic Extra Virgin Olive Oil

1 tbsp dijon mustard

1/2 tsp onion powder

Salt and pepper to taste

Method

1. Heat butter or oil in a saucepan and allow to bubble before sprinkling in flour.

2. Stir continuously as the flour begins to cook and change colour, add the milk slowly and stir vigorously to avoid any lumps.

3. Continue to stir until the sauce begins to thicken. If too thick add more milk.

4. Stir in the mustard, onion powder and nutritional yeast. Season with salt and pepper.

I hope you enjoy making this as much as we do and please share it and tag me #danistevens. Have a sensational weekend.

xxDani