Super quick cheat meals
So my lovely new cyber friend Shari at Your Family Survival Coach has started her first official day without sugar!!! Hooray! Good for you Shari, I am so glad you have made a decision to ban sugar, in your words you actually wrote:
"Big changes start for me round here tomorrow. Thanks for the inspiration.
Tomorrow sugar gets the "a double s" again, white gets replaced by brown and the less processed it is, the better. Need to stop treating".
I am so happy when I get comments like that, even my MIL has quit sugar for a week so far. It's amazing how much better people start to feel.
My day today was a whirlwind, it flew so quickly that I am even looking at my watch now and making sure I post this before my show starts ~ Revenge.
So I'll make this relatively quick.
No workout ~ day of rest
Pear and strawberry porridge with cinnamon and pecan nuts
As previously stated, I make my porridge on the stove top and add a can of pears including the juices, milk, sprinkle of cinnamon and this time I had some very sweet strawberries which I chopped and added to the mix. Absolute bliss!
1. Crack egg in a ladle
2. Gently place in simmering water (cook until desired consistency)
3. Meanwhile steam asparagus
4. serve and enjoy!