My favourite papaya recipes
My snapchat update these past 24hrs. Enjoy! https://youtu.be/AyYmwwRhkog
Now back to my fave fruits of the angels.
Papayas not only offer the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids.
Not to forget the B vitamins, folate (for our growing babies in our belly) and the minerals, potassium, copper, and magnesium; and fiber. Pretty much goodness in one fruit.
Thank you for sharing your recipes and here's a beautiful one you should try by De Happy 5 Mama.
Papaya, clementines & passionfruit blend
Ingredients 1/2 papaya 3-5 clementines (1 orange is ok too, REMOVE ANY SEEDS - important, because those are bitter). 1-2 passion fruit 1 cup of ice Coconut sugar or stevia if desired
Blend and enjoy this Mother Nature goodness.
Now you remember my birthday cake right? Nothing beats a fresh, crisp and juicey....
Cut your watermelon into pizza sizes and decorate with any seasonal fruits you get your hands on. I love my favourite papaya fruit!
1 Tbsp yoghurt
Sprinkle mint, coconut and cacao nibs.
No matter how hard the past, you can always begin again. Buddha.
How was your day?
Your Everyday Fitness Food Motivator + Australian Papaya fan