Freeletics Friday - Mystery Transformation
I am very excited to share with you our very first Freeletics Mystery Transformation athlete. One of my readers has just commenced her first week of Freeletics. We will take you on a journey over the next 15 weeks (and yes I too will appear with my own Freeletics results) however this is all about you and how you too can change your lifestyle around and lead a healthier and fit life.
Let me introduce you to this amazing Mother of 2, ages 6 and 4. She has totally embraced the Freeletics program and would like to share that even ordinary people can make a change if they really set their mind to it. Remember that motto MIND over MATTER. If you truly want it, you are the only person that can make that change.
Here are some questions I asked our Mystery Freeletics athlete about how Week 1 went;
What's your overall thoughts on the Freeletics program and did you survive Week 1?
I can't tell you how many burpees I have done during week one of Freeletics...the hardest excercise ever... but at the same time the best excercise ever! Who said that getting results was meant to be easy?